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Category: CONDITION

Symptom Change in CBT for Generalized Anxiety Disorder

According to a recent study published in the Journal of Consulting and Clinical Psychology, cognitive behavior therapy (CBT) may have a greater effect on symptom change in generalized anxiety disorder (GAD) than applied relaxation (AR). The current study sought to determine if change in worry accounts for change over time in somatic anxiety to the same degree in CBT and AR. Participants (treatment-seeking adults with GAD) were assigned to receive…
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CBT is Effective for Trait Anxiety and Worry

According to a study published in the Canadian Journal of Psychiatry, both cognitive behavior therapy (CBT) and short term psychodynamic psychotherapy (STPP), help reduce symptoms of anxiety and depression in patients with generalized anxiety disorder (GAD).  In the long-term however, CBT has demonstrated superiority in measures of trait anxiety and worry. Participants (n=57) in the current study were treated with either CBT (n=29) or STPP (n=28) for up to 30…
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CBT for Substance Abuse

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses cognitive behavior therapy for addictions and explains the methodology and effectiveness of in-office desensitization with substance use disorder patients. Dr. Beck also references a recent book, Group Cognitive Therapy for Addictions, which he co-authored with Amy Wenzel, Ph.D., Bruce Liese, Ph.D., and Dara Friedman-Wheeler, Ph.D. For CBT resources, visit Beck Institute's CBT Store: Beck…
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Group Cognitive Behavioral Interventions for Low Back Pain among Primary Care Patients

According to a recent study published in PAIN, group cognitive behavioral intervention (CBI) is effective in reducing low back pain (LBI) and disability over a 12-month period. The results indicate that the effects of CBI are maintained for up to an average of 34 months. Participants (701, ages 18 and older), recruited from primary care settings in England who were experiencing at least moderately troublesome lower back pain for at…
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From our Archives: Coping with Depression

Newsweek, January 8, 1973 This article (below), published in Newsweek in early 1973, takes us back almost 40 years into the history of depression, exemplifying just how far we’ve progressed in understanding and treating depression. Early research findings in the causes and treatment of depression, which remain significant and valuable today, are noted and credited to several scientists including Dr. Aaron Beck. Dr. Beck is referenced and quoted on pages…
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Individualized Internet-CBT Reduces Symptoms in Adults with Panic Attacks

According to a recent study published in the Journal of Medical Internet Research, individually tailored, internet-based cognitive behavior therapy (iCBT) may help alleviate panic symptoms and comorbid anxiety and depression. The current study examined the efficacy of iCBT for adults with reoccurring panic attacks. Participants (n=57) were randomly assigned to either receive treatment immediately (n=29), or to a waitlist control group (n=28).  Treatment included eight weeks of therapist-guided and individually-tailored,…
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