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Category: Emotional Disorders

An Introduction to the Suicide Mode

CBT for Suicide Prevention By Marjan Ghahramanlou-Holloway, PhD In 1996, Aaron Beck proposed the concept of “modes” to describe the “synchronous interactions” among the cognitive, affective, physiological, motivational, and behavioral systems of personality. To understand the construct of the suicide mode, consider the case of Richard, a 25-year-old graduate student with recurrent depression. Richard discovers shortly after the New Year that he has failed his comprehensive exams. The example below illustrates…
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Seven Steps for Anger

CBT for Anger By Norman Cotterell, PhD Anger is built on expectations. We expect people to treat us fairly and they don’t.  We expect children to respect the wishes of their elders and they don’t. We expect the government to have our needs at heart and it doesn’t. Each time there is a gap between expectation and reality, anger is more than willing to fill in that gap.  Each time someone…
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Evil Pink Monsters and the Use of Externalization in Child CBT

Evil Pink Monsters and the Use of Externalization in Child CBT Elisa Nebolsine, LCSW On my desk sits a stack of pictures that includes: “Evil Pink Monster,” “Bob, the angry wolf,” and “Enfado,” a small bird that breathes out long flames of anger.  These pictures, all externalized images of emotion, play a crucial role in my clinical work with children.  CBT is a problem-specific type of therapy, and as such,…
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Addressing Behavioral Health Disparities for Somali Immigrants Through Group Cognitive Behavioral Therapy Led by Community Health Workers

Abstract To test the feasibility and acceptability of implementing an evidence-based, peer-delivered mental health intervention for Somali women in Minnesota, and to assess the impact of the intervention on the mental health of those who received the training. In a feasibility study, 11 Somali female community health workers were trained to deliver an 8-session cognitive behavioral therapy intervention. Each of the trainers recruited 5 participants through community outreach, resulting in…
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