VISIT OUR COVID-19 RESOURCES.

Search

Blog

CBT plus Medication is Effective for Treatment Resistant Depression

According to a new study published online in The Lancet (December 7, 2012) and Contemporary Clinical Trials, cognitive behavior therapy (CBT) as an adjunct to usual care has shown to be an effective treatment for reducing depression and improving quality of life in patients with treatment resistant depression. Although pharmacotherapy is often used as a first-line treatment for depression, only one-third of patients fully respond to anti-depressants and only half…
READ FULL ARTICLE

Symptom Change in CBT for Generalized Anxiety Disorder

According to a recent study published in the Journal of Consulting and Clinical Psychology, cognitive behavior therapy (CBT) may have a greater effect on symptom change in generalized anxiety disorder (GAD) than applied relaxation (AR). The current study sought to determine if change in worry accounts for change over time in somatic anxiety to the same degree in CBT and AR. Participants (treatment-seeking adults with GAD) were assigned to receive…
READ FULL ARTICLE

Neurobiology and Cognitive Behavior Therapy

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses  correlates between neurobiology and the cognitive model of depression. Dr. Beck explains the reflexive and reflective systems of cognitive processing and how these systems are impacted by depression. He then summarizes the effects of cognitive behavior therapy on the brain, highlighting the corrective nature of CBT. For more information on CBT workshops and training,…
READ FULL ARTICLE

CBT is Effective for Trait Anxiety and Worry

According to a study published in the Canadian Journal of Psychiatry, both cognitive behavior therapy (CBT) and short term psychodynamic psychotherapy (STPP), help reduce symptoms of anxiety and depression in patients with generalized anxiety disorder (GAD).  In the long-term however, CBT has demonstrated superiority in measures of trait anxiety and worry. Participants (n=57) in the current study were treated with either CBT (n=29) or STPP (n=28) for up to 30…
READ FULL ARTICLE

Long-Term Comparison of Traditional CBT and Acceptance and Commitment Therapy

According to a recent study published in Behavior Therapy, traditional cognitive behavior therapy (CT) may be more effective for treating anxiety and depression in the long-term than Acceptance and Commitment Therapy (ACT). The current study is a follow up comparison of the long-term outcomes of CT and ACT. The original study measured symptoms of students seeking treatment, (n=132) age 18-52 (M=26.7) before and after receiving CT and ACT. At post…
READ FULL ARTICLE

CBT for Substance Abuse

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses cognitive behavior therapy for addictions and explains the methodology and effectiveness of in-office desensitization with substance use disorder patients. Dr. Beck also references a recent book, Group Cognitive Therapy for Addictions, which he co-authored with Amy Wenzel, Ph.D., Bruce Liese, Ph.D., and Dara Friedman-Wheeler, Ph.D. For CBT resources, visit Beck Institute's CBT Store: Beck…
READ FULL ARTICLE