If a couple struggles to establish individual goals, we can start with joint goals, reflecting their vision of an ideal loving relationship.
An update of news and resources from July 2018 including recent Training for Organizations and blog posts from Beck Institute faculty.
A commencement message to graduates: Happiness is not something to strive for. It’s a by-product, if you’re lucky, of living a valued life that’s balanced and full of meaning.
In contrast to this compartmentalized approach, our holistic model views the individual as unique–with specific aspirations, yearnings, and needs.
The Improving Access to Psychological Therapies (IAPT) program is working to close the gap between quality care and individuals needing effective treatment through their research and training initiative.
The following guidelines are offered to help therapists coach families through the difficult, but often necessary, conversations following school shootings.
The negative outcomes of past intuitive treatment reinforced one of the most common and fundamental beliefs of PTSD: “I am incompetent.” The woman perceived through past experiences in and out of therapy that something within her was so broken that she was beyond help, leading to a cycle of hopelessness, suicidality, and treatment avoidance.
To reduce or eliminate the experiences of non-fear emotions, such as shame and guilt, the individual needs to correct these unhelpful and inaccurate cognitions using CBT exposure strategies.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
Soldiers Suicide Prevention (Beck Institute) is a Combined Federal Campaign (CFC) Approved Charity: CFC # 11590
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