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One Therapist Writes In: Switching to CBT

Last week, we received the following in an email from a therapist in Arizona who began using CBT with his clients, and for his own battle with Multiple Sclerosis. Here's what he experienced, in his own words: I am a Licensed Associate Counselor in Arizona currently working toward independent status.  I have had supervisors of various theoretical orientations.  A few months into my M. A. internship it became apparent that very few had…
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Research Results: Group CBT Reduces Anxiety among Women with Breast Cancer

A new study published in the American Journal of Psychiatry shows that group Cognitive Behavior Therapy (CBT) can reduce unwanted thoughts, anxiety and stress among women who have recently had breast cancer surgery. For this study, 199 women who had recently had breast cancer surgery were randomly assigned to one of two groups -- they received either 10 weeks of group CBT, or a one-day seminar following surgery. The University of Miami, Florida…
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Aaron T. Beck Writes In: Early Response to CT, and Current Success

The following is a direct email excerpt from Dr. Beck's conversation with an interviewer. [In response to a question about meeting resistance in publishing articles about Cognitive Therapy (CT) when Dr. Beck was first developing CT.] Dr. Beck: I did not have any resistance at all in publishing articles in psychiatric journals at the very beginning of my description of the theory and therapy. My first two articles in 1963…
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Research Results: New Review Shows CBT is Effective for Children & Adolescents with OCD

A new review shows that Cognitive Behavior Therapy (CBT) is effective for pediatric Obsessive Compulsive Disorder (OCD). CBT can reduce distress and interfering symptoms among children and adolescents with OCD, and reduce the risk of relapse. CBT is effective by itself, and is also effective with medication, more so than medication alone. This review evaluated four separate studies, which were all randomized controlled trials of CBT for OCD.
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Aaron T. Beck, M.D. appears on the Charlie Rose Show!

As part of a panel discussion, Dr. Beck discusses Cognitive Therapy (which he developed in the 1960s) and how it differs from Freud's psychoanalysis. His segment starts 8 minutes into the show and runs until 19 minutes in. You can view video footage from this episode, entitled The Charlie Rose Science Series - Part One: The Human Brain, which aired on Tuesday, October 31st, 2006.
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CT Worldwide: The UK, ahead of the game

We've been closely watching the UK, which has recently begun trying to make evidence-based mental health treatment more readily available to its citizens. The UK is far ahead of the U.S. in trying to implement an evidence-based agenda for mental health care, and ahead of many other countries as well. Back in 2004, the UK's Lord Layard recommended increased use of Cognitive Behavior Therapy (CBT) to respond to the UK's mental health needs. Providing evidence-based…
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