Automatic Thoughts in CBT (Part 2)

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains which types of automatic thoughts are important to address with clients. He then uses an example to explain the difference between affect laden thoughts and goal interfering thoughts, and notes that clients are often easily able to differentiate between the two.

For CBT resources, visit our website.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.