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Month: June 2017

An Introduction to the Suicide Mode

CBT for Suicide Prevention By Marjan Ghahramanlou-Holloway, PhD In 1996, Aaron Beck proposed the concept of “modes” to describe the “synchronous interactions” among the cognitive, affective, physiological, motivational, and behavioral systems of personality. To understand the construct of the suicide mode, consider the case of Richard, a 25-year-old graduate student with recurrent depression. Richard discovers shortly after the New Year that he has failed his comprehensive exams. The example below illustrates…
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Seven Steps for Anger

CBT for Anger By Norman Cotterell, PhD Anger is built on expectations. We expect people to treat us fairly and they don’t.  We expect children to respect the wishes of their elders and they don’t. We expect the government to have our needs at heart and it doesn’t. Each time there is a gap between expectation and reality, anger is more than willing to fill in that gap.  Each time someone…
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