In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses ways to elicit relevant automatic thoughts from clients. He gives examples of using imagery and in-vivo role-plays to teach clients how to identify automatic thoughts in session. Once clients learn how, they can begin to identify and modify interfering automatic thoughts throughout […]
Research from a randomized clinical trial recently published in JAMA Psychiatry indicates that group cognitive-behavioral prevention (CBP) may help prevent depression in at-risk adolescents. Participants included 316 adolescents with current or past elevated depressive symptoms and whose parents experienced current and/or prior depression. They were randomly assigned to either the CBP group or care as […]
In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes examples of the application of techniques such as mindfulness, acceptance, and validation. He also explains how these and other important techniques can be used to enhance relapse prevention. For CBT resources, visit our website.
Posttraumatic stress disorder (PTSD) presents as a significant public health challenge because of its pervasive effects on mental health, physical health, and psychosocial problems. A recent review published in Psychological Science in the Public Interest, evaluates the effectiveness of prolonged exposure (PE) and cognitive behavior therapy (CBT) for individuals with PTSD. Although studies indicate that […]
In this video from Beck Institute’s 4th Annual Student Workshop, Dr. Aaron Beck discusses how the cognitive model can be applied to various psychiatric disorders and psychological problems. Dr. Beck provides an example of a client with several problems including back pain, panic attacks, generalized anxiety, and depression to illustrate how the cognitive model is […]
In its efforts to encourage the growth and dissemination of CBT throughout the world, Beck Institute has expanded its online presence across social media and other platforms. To keep you (our readers) informed of our most recent updates, we’ve decided to implement a monthly summary including: blogs, CBT articles, CBT trainings, and other updates for […]