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Month: March 2010

CBT Relieves Chronic Back Pain

In a recent study, published in the February 26, 2010 issue of The Lancet, 701 patients with chronic back pain were treated with either standard treatment alone or standard treatment supplemented with Cognitive Behavior Therapy (CBT). The intervention helped participants identify cycles of negative thinking that lead to their inactivity and thus perpetuated their pain. Specifically, CBT played an important role in helping patients to resume activities they had been…

Dental Anxiety: Is CBT an alternative to sedation or general anaesthetic?

The incidence of moderate and severe dental anxiety in Europe, Asia and North America are 40% and 20% respectively, with 5% of people suffering fear levels sufficiently high to be classed as phobia (1). People who are dentally fearful tend to avoid treatment and are much more likely to attend the dentist when prompted by pain (2). Their avoidance removes opportunities for learning, as does the dental profession’s emphasis on the use of sedation or general anaesthetic with fearful patients. Patients simply do not learn that the catastrophe they fear (such as being unable to tolerate pain, losing control, or collapsing with fear) does not occur in the dental office.


CBT listed in 13 most promising careers

The Kiplinger website lists cognitive behavior therapy as a promising career choice for the next decade. Based on its promising income growth, allowance for a good work-life balance, and social impact, Kiplinger lists cognitive behavior therapist as one of the 13 best jobs for the next ten years.